It’s my hope that all who enter Sessions Training Center become more active and focused in achieving their fitness goals. As a trainer of nearly three decades it has been my mission to inspire everyone who wants to live a healthier lifestyle. Just like everyone, I too have my own fitness challenges. It’s what I call the “great gift”, for it keeps me grounded and gives me the patience to listen and understand what type of guidance my clients need. It’s my belief that everyone has a hidden athlete inside of them waiting to be unleashed and that everyone deserves a chance to have a healthier life so they can live to be great!
Maggie is a NASM Certified Personal Trainer, Corrective Exercise, Fitness Nutrition, Behavioral Change, and Weight Loss Specialist. Her objective is to help you be fierce-in-your-own-skin on many levels, and building a strong foundation is the first step.
She specializes in weight loss, muscle building, flexibility, core, balance and strength endurance. Maggie emphasizes a functional approach to training that will improve your overall quality of life.
TRX and Kettlebells and BOSU, oh my. From novice to star athlete, she will work with you carefully and effectively to reach your fitness goals (and perhaps even have some fun getting there). Trainer by day, she leads a double life as a dancer and circus performer by night. A lifetime of such physicality gives her an awareness of the body that is unparalleled.
She firmly believes that form is everything and Sweat Is The New Black.
She can be reached at Maggiepowers.com, and check out her blog at http://maggiepowers.com/tips-and-tricks/